What is Tao?




The word "tao" is usually translated as "way", "road", "method", "technique" or "principle". As a concept, Tao is the most important topic in the philosophical Taoism (tao-chia).
tao graphs
The Chinese character for tao is made of 2 signs: head and foot or walking. That is the conscious walking
or the ancient (way of) walking
In Tao-te ching, Tao is the name given by Lao-tzu to the Great Pervader or the Mother of all Things. Tao is the creator and sustainer of everything in the Universe. It is described as follows:
    There was something undefined and complete, coming into existence before Heaven and Earth... (Tao-te ching, chap. 25, Legge)




The word "tao" points further to the skills of some people such as: a good archer, musician, painter or writer it was supposed to have his/her own tao. Chinese sovereigns showed very much interest in the gifted people - they were invited at the court, put to the test, and rewarded properly when they proved their skill.
Finally, the Tao concept may be found at Confucianists as well. In this case it points to the art of ruling of the ancient Chinese sovereign taken as models of virtue by Confucius himself.

Taoism literally translates as ‘the way’ and traveled from China to Japan in the 6th century. Never established as a religion in its own right, it did go a long way toward influencing elements of other Japanese religions both philosophically and religiously. Shinto practice, Shugendo disciplines, Shamanism, and Buddhist practice (especially Zen Buddhism) are just a few of the areas affected deeply by Taoism in Japan. Some of the Taoist traditions submerged into Japanese culture, mythology, and folk beliefs include:

  • Taoist Immortals and Taoist Paradises.
  • Mystical and medicinal practices.
  • Koshin-machi – a longevity discipline exercise in the form of an all night vigil
  • Onmyodo – astrology, Five Element theory or yin yang, disinterest in an afterlife.
  • Lunar calendar and auspicious day selection.

Looking at the history of jiu-jitsu, legend states that Buddhist Monks created jiu-jitsu in order to protect themselves during their travels with out doing any serious harm to their attackers.  We have heard about the Kung Fu Masters, and their extrodinary powers of concentration, and will power.  The Taoist Masters and their Tai Chi,  and, again, the pattern continues with Zen and the Samurai.


For us to get a good understanding of the importance of meditation, not only in martial arts but in all aspects of our life, let us first look at what meditation is.


Meditation is a holistic discipline by which the practitioner attempts to get beyond the reflexive, “thinking” mind into a deeper state of relaxation or awareness. Meditation is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.

THE TRAGEDY IN JAPAN


AMERICAN RED CROSS: Emergency Operation Centers are opened in the affected areas and staffed by the chapters. This disaster is on a scale larger than the Japanese Red Cross can typically manage. Donations to the American Red Cross can be allocated for the International Disaster Relief Fund, which then deploys to the region to help. Donate here.
GLOBALGIVING: Established a fund to disburse donations to organizations providing relief and emergency services to victims of the earthquake and tsunami. Donate here.
SAVE THE CHILDREN: Mobilizing to provide immediate humanitarian relief in the shape of emergency health care and provision of non-food items and shelter. Donate here.
SALVATION ARMY: The Salvation Army has been in Japan since 1895 and is currently providing emergency assistance to those in need. Donate here.
AMERICARES: Emergency team is on full alert, mobilizing resources and dispatching an emergency response manager to the region. Donate here.
CONVOY OF HOPE: Disaster Response team established connection with in-country partners who have been impacted by the damage and are identifying the needs and areas where Convoy of Hope may be of the greatest assistance. Donate here.

INTERNATIONAL MEDICAL CORPS
: Putting together relief teams, as well as supplies, and are in contact with partners in Japan and other affected countries to assess needs and coordinate our activities. Donate here.
SHELTER BOX: The first team is mobilizing to head to Japan and begin the response effort. Donate here.


Japan Earthquake and Tsunami Relief Fund  

American Red Cross:

Your gift to the American Red Cross will support our disaster relief efforts to help those affected by the earthquake in Japan and tsunami.
If you have family or friends in Japan or know someone that does, there are several ways to try and locate them.

You can call the U.S. State Department at 1-888-407-4747 or you can go online and use "Person Finder"


THE TRAGEDY IN JAPAN:


An 8.9 magnitude earthquake off the coast of Northeast Japan spawned a ferocious tsunami that's caused massive destruction; flattening whole cities, starting raging fires, and killing hundreds. Nearly 88,000 people are reported missing, according to the official Kyodo news agency.

We've gathered some videos that show the scope of the disaster, and you can also see The Atlantic's collection of photos of the quake.
Footage of the tsunami quickly enveloping the city of Sendai, Japan. Officials say hundreds are dead, and the death toll is rising. As the sun rose on Japan, the rescue operations began:

A view from above as the earthquake rocks Japan:



This Reuters report shows hundreds of cars being swept away by water and a live shot from inside a newsroom as the quake hits:
A Japanese news program narrates footage of a tsunami wave crashing over the countryside:

In the aftermath of the tsunami, an ocean whirlpool forms, trapping a boat:

The quake sparked a massive fire at a Japanese oil refinery:

The water overtakes Sendai airport:

A boat fights waves off the coast:




Fires broke out in Fukushima, Sendai, Iwate and Ibaraki:



In this raw footage, the ground cracks open and water begins to spout:



A skyscraper wobbles during the quake:



This raw footage shows the power of the tsunami carrying away large boats and even buildings:




Video of chaos inside a Japanese supermarket:



The quake wreaks havoc inside a Japanese home:










Fight Club!

The first thing you do when you walk into this gym, is you get into that cage. 

You don't have to sign up. You fight first day. If you like it you stay. If you don't, you walk.

We train as real as it gets and you pay dues with sweat and blood.
Visit Ambush Fighting!

Reining in the The Ego

What is the ego?
  • Self judgment
  • Desire (carnal, material, emotional)
  • Anxiety and restlessness 
  • Repulsive thought
  • External Influences

         - The inner voice
        • One
        • Many
        • The different yous
        • And others 

           Who am I?
          • Get in tune with your internal vibration. Be that vibration. Find your true being




          - Understand each inner voice, not as paranoia and confusion, but as messages. 


          - Each entity as a  messenger

          - Discard bad messages,  Delete bad thoughts

          - Putting good messages to use

          - Become the good messenger. Be the good message.

          The Truth Will Always Win by Julian Assange

          by Julian Assange


          In 1958 a young Rupert Murdoch, then owner and editor of Adelaide's The News, wrote: "In the race between secrecy and truth, it seems inevitable that truth will always win."
          His observation perhaps reflected his father Keith Murdoch's expose that Australian troops were being needlessly sacrificed by incompetent British commanders on the shores of Gallipoli. The British tried to shut him up but Keith Murdoch would not be silenced and his efforts led to the termination of the disastrous Gallipoli campaign.


          Nearly a century later, WikiLeaks is also fearlessly publishing facts that need to be made public.
          I grew up in a Queensland country town where people spoke their minds bluntly. They distrusted big government as something that could be corrupted if not watched carefully. The dark days of corruption in the Queensland government before the Fitzgerald inquiry are testimony to what happens when the politicians gag the media from reporting the truth.


          These things have stayed with me. WikiLeaks was created around these core values. The idea, conceived in Australia, was to use internet technologies in new ways to report the truth.
          WikiLeaks coined a new type of journalism: scientific journalism. We work with other media outlets to bring people the news, but also to prove it is true. Scientific journalism allows you to read a news story, then to click online to see the original document it is based on. That way you can judge for yourself: Is the story true? Did the journalist report it accurately?


          Democratic societies need a strong media and WikiLeaks is part of that media. The media helps keep government honest. WikiLeaks has revealed some hard truths about the Iraq and Afghan wars, and broken stories about corporate corruption.


          People have said I am anti-war: for the record, I am not. Sometimes nations need to go to war, and there are just wars. But there is nothing more wrong than a government lying to its people about those wars, then asking these same citizens to put their lives and their taxes on the line for those lies. If a war is justified, then tell the truth and the people will decide whether to support it.


          If you have read any of the Afghan or Iraq war logs, any of the US embassy cables or any of the stories about the things WikiLeaks has reported, consider how important it is for all media to be able to report these things freely.


          WikiLeaks is not the only publisher of the US embassy cables. Other media outlets, including Britain ‘s The Guardian, The New York Times, El Pais in Spain and Der Spiegel in Germany have published the same redacted cables.


          Yet it is WikiLeaks, as the co-ordinator of these other groups, that has copped the most vicious attacks and accusations from the US government and its acolytes. I have been accused of treason, even though I am an Australian, not a US, citizen. There have been dozens of serious calls in the US for me to be "taken out" by US special forces. Sarah Palin says I should be "hunted down like Osama bin Laden", a Republican bill sits before the US Senate seeking to have me declared a "transnational threat" and disposed of accordingly. An adviser to the Canadian Prime Minister's office has called on national television for me to be assassinated. An American blogger has called for my 20-year-old son, here in Australia, to be kidnapped and harmed for no other reason than to get at me.


          And Australians should observe with no pride the disgraceful pandering to these sentiments by Prime Minister Gillard and US Secretary of State Hillary Clinton have not had a word of criticism for the other media organisations. That is because The Guardian, The New York Times and Der Spiegel are old and large, while WikiLeaks is as yet young and small.
          We are the underdogs. The Gillard government is trying to shoot the messenger because it doesn't want the truth revealed, including information about its own diplomatic and political dealings.
          Has there been any response from the Australian government to the numerous public threats of violence against me and other WikiLeaks personnel? One might have thought an Australian prime minister would be defending her citizens against such things, but there have only been wholly unsubstantiated claims of illegality. The Prime Minister and especially the Attorney-General are meant to carry out their duties with dignity and above the fray. Rest assured, these two mean to save their own skins. They will not.


          Every time WikiLeaks publishes the truth about abuses committed by US agencies, Australian politicians chant a provably false chorus with the State Department: "You'll risk lives! National security! You'll endanger troops!" Then they say there is nothing of importance in what WikiLeaks publishes. It can't be both. Which is it?


          It is neither. WikiLeaks has a four-year publishing history. During that time we have changed whole governments, but not a single person, as far as anyone is aware, has been harmed. But the US , with Australian government connivance, has killed thousands in the past few months alone.


          US Secretary of Defence Robert Gates admitted in a letter to the US congress that no sensitive intelligence sources or methods had been compromised by the Afghan war logs disclosure. The Pentagon stated there was no evidence the WikiLeaks reports had led to anyone being harmed in Afghanistan. NATO in Kabul told CNN it couldn't find a single person who needed protecting. The Australian Department of Defence said the same. No Australian troops or sources have been hurt by anything we have published.


          But our publications have been far from unimportant. The US diplomatic cables reveal some startling facts:
          The US asked its diplomats to steal personal human material and information from UN officials and human rights groups, including DNA, fingerprints, iris scans, credit card numbers, internet passwords and ID photos, in violation of international treaties. Presumably Australian UN diplomats may be targeted, too.
          King Abdullah of Saudi Arabia asked the US Officials in Jordan and Bahrain want Iran ‘s nuclear program stopped by any means available.

          Britain's Iraq inquiry was fixed to protect "US interests".
          Sweden is a covert member of NATO and US intelligence sharing is kept from parliament.
          The US is playing hardball to get other countries to take freed detainees from Guantanamo Bay . Barack Obama agreed to meet the Slovenian President only if Slovenia took a prisoner. Our Pacific neighbour Kiribati was offered millions of dollars to accept detainees.


          In its landmark ruling in the Pentagon Papers case, the US Supreme Court said "only a free and unrestrained press can effectively expose deception in government". The swirling storm around WikiLeaks today reinforces the need to defend the right of all media to reveal the truth.


          Julian Assange is the editor-in-chief of WikiLeaks.

          Guide to Practical Taoism

          by Rick Matz

          A lot of people seem look to Taoism for a justification for their “doing what they want.” That’s probably not what Taoism is about at all. Taoism has everything to do with order. "The way things work."
          Philosophy isn’t about idle speculation over a cup of tea. It has to do with real life. These ideas aren’t airy concepts, but are rooted in our lives. The Taoist isn’t blown about by the random forces of life. He makes choices, with a clear idea of the consequences. He understands the order in nature, especially human nature. Order, choice, and responsibility for those choices.


          There is much talk in Taoism about Yin and Yang, and that they must be kept in balance. It’s a dynamic balance, however. The world is forever changing, and today’s formula for putting our lives in balance doesn’t necessarily apply to tomorrow. There is no magic bullet. Once you “get it,” that doesn’t mean that you’ll always have green lights, or, that you won’t have to rotate your tires. “Getting it” doesn’t mean you can kick back and goof off because everything is going to to your way from now on. The Taoist is constantly observing and adjusting.


          “Your way.” That’s the flaw in thinking. That’s an erroneous idea people have about religions and philosophies. Some people feel that a religion or philosophy should adapt to whatever it is that the individual wants to do. This is backwards. To be an effective philosophy, a person should manage their life according the the precepts of that philosophy. We may each be the center of our own universe, but we are not the center of THE universe.


          Taoism is an alternative scientific method. It is a scientific method that is meant to deal with the whole of things, and not just their physics. Nature, as well as human nature is included as well. It must be included, because human nature colors every aspect of our lives. A science of how to prepare strategies to live our lives.


          A Taoist does everything with a purpose. Even their stillness and quietness is purposeful.
          Basically, Taoism deals with ends and means. We are asked to look to nature when considering these ends and means. What is meant by 'nature'? How things grow and wither. Cause and effect. Succession. And, as the Tao Te Ching teaches, "reversion".


          The Four Seasons gently succeed each other. A rapid change is a storm, and is often violent and destructive. But, extremes tend to balance out over time.


          The I Ching, which is supposed to be an oracle, really has little to do with divination/fortune telling. It can be a very sophisticated system of analysis and evaluation.


          When considering a question, a hexagram is thrown. This hexagram has to be considered line by line. Starting at the bottom line, how does this Yin, Yang, moving Yin, or moving Yang line apply to the problem? After all six lines are considered, they have to be taken in pairs. How do the Earth, Man, and Heaven pairs reflect on the question? Then the upper and lower trigrams have to be compared and reconciled to the problem. Finally, the whole hexagram itself.


          By the time this exercise has been completed, it doesn’t matter what the book says, the analyst has turned the problem over and over again. If there are moving lines, this can be repeated with the resultant hexagram. The book is just a strawman for the analyst to use as a starting point in the evaluation.


          Finally the hexagrams should be considered with respect to the four seasons - what is the nature of how things change?


          By the time the analyst has completed all of this, he thoroughly understands the problem, and answers should start suggesting themselves.


          The ends we wish to attain should be tempered by the advice we receive from nature as well. What is high will become low. What is new, ages. You can desire to attain anything you want, but be aware of the consequences.


          It’s OK to choose to “live large.” It’s OK, but there are costs and obligations. Do you want these obligations? The Taoist doesn’t just look at the first order effects; he looks at the second and third order effects as well.


          In the classic, The Romance of the Three Kingdoms, the help Liu Pei entreats the Taoist Wizard Chuku Liang (Zhuge Liang) three times to join his group, and advise him. Why is ZL reluctant? He was content to live a quiet life on his farm. He really had to consider what he was about to embark upon. He had to be convinced of Liu PEI’s sincerity, and there was also a psychological strategy involved, as there always is - every time ZL said ‘no’ he became more important in LP’s eyes.


          The Tao Te Ching, the Inner Chapters of Chuang Tzu, and the I Ching are not the only Taoist texts. There are many other famous and important ones we tend to overlook - The Art of War, and the other strategy books of that genre are all deeply rooted in Taoism.


          The Four Seasons change, but who can say when Spring becomes Summer (ignoring the Solstice)? The changes are gradual, and there is a lesson there. A sudden change is a storm, and is often violent and destructive (however, Yin contains within it, the seed of Yang - the destruction of a forest fire brings along with it the conditions for new growth). This Winter was like the previous Winters, but it was also a unique instance. We can look to the past for lessons, but we must live each unique moment.
          Each season must be experienced in turn. Without Winter, there would be no Spring.


          What is meant by the Three Essentials: Earth, Man, and Heaven? Here’s an example:
          You are in a situation in a bar that might turn ugly.


          First, Earth. Is the place brightly lit, or is it dark? Is it crowded, and tightly packed, or is it pretty open? Is the floor covered with peanut shells, or would you have good footing? Further - in the sense of prepositioning, are you seated where you can see the exits? Are you in the main traffic area, or out of the way, where no on can see you?


          Man - is your assailant drunk or high (remember, a drunk can sober up quickly sometimes)? Does he seem fit? Does he have friends around? Do you? What is your condition?
          Heaven - mostly psychology. Is he showing off for friends? Did he break up with a girl friend? What’s the reason?


          The Earth concept above is about positioning. Actually, the Taoist takes it a step further, and considers the pre-positioning aspect; do I even want to go into that place in the first place? The Taoist plays the percentages.


          You can apply the concepts of the Three Essentials to everyday life. The Taoist is forever positioning, and pre-positioning; doing things that give them the greatest number of options, and the greatest leverage.
          This is about order; but order without rigidity. Think guidelines, and flexible bounds. If order leads to rigidity, that is a trap; a trap to be avoided. Planning is essential, but so is the understanding that no amount of planning is perfect or complete. There will always be unforeseen and unforeseeable circumstances, and one must be flexible enough to allow for that. While the Taoist may play the percentages, that doesn’t mean the calculated risk or gambit is ruled out.


          There is a famous episode in the Romance of the Three Kingdoms, where ZL has occupied a city, and has only a very small force with him. He is surprised to learn that an opponent is nearby with a huge army, and is headed his way. What ZL does, is to throw open the city gates, and make certain he is seen on the city walls, relaxing and playing his lute. The opposing general sees this, and is shaken. ZL is always thoroughly prepared. This must be a trap, he thinks. He takes his army and leaves the scene immediately.
          A Taoist finds freedom in order, as Mozart was able to express freedom in the established 'sense' or forms of music he wrote. An 'order' without sense is of as much use as chaos. It might even be more harmful. . Randomness is entropy, hence death. Taoism is about life.


          Spontaneity only makes sense in the context of order. To be spontaneous is to step outside of order. To have nothing to step outside of, is chaos. The Taoist uses order, but is not confined by it; and, because he is not confined by it, he has the ability to be spontaneous.
           

          The Taoist seeks to understand the first principles, and extrapolate them to accommodate any situation. The Taoist prefers simplicity to complexity, because it is easier to manage. If the Taoist must choose complexity, it is with both eyes open, and understanding that the greater the complexity, the farther reaching the unintended consequences. The Taoist prefers relaxation, because unnecessary tension is inefficient and wasteful. The Taoist believes in preparation, because to be prepared is both efficient and gives one the ability to handle affairs when they are small; before they get out of hand.


          The Taoist looks for the greatest leverage and options. This is true in the questions he asks and how he approaches them. When considering a career, a Taoist might ask themselves: "where do I want to live? What sort of lifestyle do I want to have? What would it take to support that?" Of course there is a most telling question as well - "Why do I want this?"


          We all find ourselves running faster and faster to keep up. A very good book on time is - 'The Art of Time' by Jean-Louis Servan-Schreiber. It is mercifully a slim book. You can easily read easily in an afternoon, between all of your obligations. In it, he touches the secret of time management - you have time for what you love. You have to love everything that you do, and that is exactly what a Taoist does. You don’t have the time to do everything, so you must choose wisely.


          Taoist attempts to do what is achievable, and doesn’t expend energy on what is not.
          The Taoist and technology? The Taoist is happy to use technology, where it is appropriate, but doesn’t allow the technology to become a crutch. We know how easily it is to become addicted to one’s email, or to surfing the internet. The Taoist will happily use any tool at hand, but will not become dependent upon it.

          Wu Wei - Doing nothing. Action through Inaction. More like doing nothing which is of no use. There is also the idea from Sun Tzu - the highest victory is to defeat the opponents plans before they are formed. In the Tao Te Ching it is to solve problems while they are small and manageable. I think “Doing Nothing” is more a metaphor - doing the right things early, to apply the greatest leverage.


          Of course “Doing nothing” can be applied literally as well. How many times is it better to let an event run its course, and resolve itself, rather than be engaged? Willfully doing nothing is a choice as well, together with responsibilities.


          I had an episode at home recently which serves as a counter example. We decided to do some landscaping at the spur of the moment. What we had in mind turned out to be a much bigger job that we first thought. Because it wasn’t planned, I found that there was a lot of extra shuffling around that needed to be done.
          If I had planned, I would have realized the enormity of the job I was taking on. I would have planned the steps that needed to be done, and the job would have gone much smoother, with less effort, in less time.
          The Taoist can lead a life that can seem effortless because it is well ordered. He can appear to be spontaneous because he has a solid framework in which to live.


          Te - Virtue. The virtue of something is what it is, and what it does. The Taoist sees things and people for what they are, and doesn’t attribute to them any extra good (or bad) features. A person of virtue is simply himself, without affectation. This is counter to those who think Taoism or Zen is being eccentric. (Or worse yet, those who adopt either to 'be' eccentric.) There is nothing eccentric about being one’s authentic self. To be without affectation is to be the “uncarved block.”